Think about what life would be like if you slept well every night.
No matter how skeptical you are, you CAN make that happen.
You just need to know how.
You need to understand how your mind works.
You need to understand what makes you sleep and what keeps you from sleeping.
You need support and accountability to get the results you want.
You will learn how to:
- Use your body’s sleep drive to your advantage
- Decrease worrying about sleep by understanding how it works
- Use your problem-solving skills in a sleep promoting way
- Have time and bandwidth for the pleasures in life you've been missing out on
You will gain access to 2 or 3 pre-recorded video classes per week for the first 4 weeks. You learn at your pace.
1 hour Live group coaching call with Coach Daniel done once a week. For the first 15-20 minutes Coach Daniel will pick a sleep/insomnia topic to talk about. For the rest of the hour, he will take volunteers to coach live or answer text questions sent live.
If you’re not making the progress you are looking to get by the second month, you can volunteer for a one-on-one recorded coaching session with Coach Daniel. This is so the rest of the group can learn from the answers.
How much you participate is up to you. You can choose to simply complete the video classes and experience how your sleep transforms.
You can join every drop-in class, share your progress or challenges and ask any question that has come up during your studies.
The Self Coaching Master Program is for anyone that is ready to change trajectory by taking all the resources you have within, put them to work for you and sleep well forever.
The monthly payment is $99.
You can cancel anytime. And that may be in no time. Because the program makes you take massive action and get the results you want sooner than you could ever imagine.
Get videos sent to you weekly teaching you about insomnia and tools to get past it.
Weekly Group Coaching Calls with Coach Daniel and Coach Michael
Master the self coaching model and never worry about sleep ever again!