In this edition of Talking insomnia we get to know Ari and his journey through insomnia. In case the name sounds familiar, this indeed is Ari Levy, who wrote about our movement for CNBC.
https://www.cnbc.com/2022/12/23/insom...
In this episode he shares how it all started and how things changed when he connected with our own Coach Beth (https://www.bethkendall.com/)
Feeling lost? Getting past insomnia can feel daunting if you don't have a clue of what's ahead. Sign up here and we'll send you a guide that outlines the steps towards better sleep.