Talking Insomnia #132: The realizations that matter

Uncategorized Mar 23, 2023

In this edition of Talking insomnia we get to know Ari and his journey through insomnia. In case the name sounds familiar, this indeed is Ari Levy, who wrote about our movement for CNBC.

 https://www.cnbc.com/2022/12/23/insom... 

In this episode he shares how it all started and how things changed when he connected with our own Coach Beth (https://www.bethkendall.com/)

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