But you're stuck. Nothing you've tried has helped.
Refreshing sleep is priceless. There's nothing you want more than to make amazing sleep happen.
Learning how sleep works is more important than anything you will ever do in order to get the results you desire. (And no traditional course teaches this!)
The Sleep Coach School has the freshest ideas, the most dedicated teachers and the most practical tools you will ever find.
Your mind is a powerful thing. It is powerful enough to create insomnia. It is powerful enough to get past it.
We will guide you how to use the thought work model so you never worry about sleep for the rest of your life.
When you know how to change your belief system, then you get the results you seek, including amazing sleep.
Daniel is a board certified sleep physician and author of Sleep 101 and Why We Don't Sleep.
When not preaching the CBTi gospel you will find him hiking, running or hanging out with his wife and two lovely brats.
Michael is a Registered Sleep Technologist and Certified in Clinical Sleep Health, the Program Director of a nationally-accredited Sleep Health university program, and creator of Sleep On Cue, a sleep-training app for iPhone.
As Michael becomes older and wiser, he finds himself increasingly inclined to walk instead of run, appreciate instead of disregard, and adopt a harmonica-friendly lifestyle occasionally to the chagrin of his lovely wife and grown children.
In The Sleep Coach School there are several ways to work with us.