But you're stuck and night after night you lay awake, feeling hopeless. Nothing you've tried has ever worked.
Learning how sleep works is more important than anything you will ever do in order to get restful slumber.
We have created a membership program that combines a video based curriculum, live drop in classes and a moderated forum help to you understand the tools you need to get amazing sleep.
The Sleep Coach School has the most dedicated coaches and freshest tools to help you get to a place of amazing sleep so you can live your best life!
I am a sleep physician and author of Sleep 101, Why We Don't Sleep and Set it & Forget it.
I coach because there's just nothing sweeter than hearing someone say they sleep better.
When not preaching the natto gospel you'll find me learning, running or hanging out with my wife and two lovely brats.
Michael is a Registered Sleep Technologist and Certified in Clinical Sleep Health, the Program Director of a nationally-accredited Sleep Health university program, and creator of Sleep On Cue, a sleep-training app for iPhone.
As Michael becomes older and wiser, he finds himself increasingly inclined to walk instead of run, appreciate instead of disregard, and adopt a harmonica-friendly lifestyle occasionally to the chagrin of his lovely wife and grown children.
When you have a curated roadmap, a supportive community and are willing to do the work, good sleep comes your way.
When you join, you gain access to videos that explain how insomnia develops and gives you practical tools to move past it.
As members, you'll have exclusive access to group drop in classes with Coach Daniel or Coach Michael once a week where you can ask questions about the curriculum or about your sleep. If you can't attend live, we will give you access to recorded videos.
Join other members in a private forum where you can discuss progress and post questions about sleep and insomnia.
In The Sleep Coach School there are several ways to work with us.
If you want to get the tools you need to become your own master coach and sleep well for the rest of your life, then join our Self Coaching Master Program and click here.
If you want to be a certified sleep coach, you can apply by clicking here. Our sleep coaching tools are fresh, approachable and practical. After you complete the course, you will discover how sweet work can be when you can do it from anywhere in the world and by helping people get amazing sleep!
Are you ready? So are we!
We are excited to have you!