A demonstration + discussing the future of sleep coaching

In this special episode, Coach Daniel demonstrates how far we have come in training ChatGPT to understand Natto principles and deliver sleep coaching.

We look at how it answers three common questions (Should I take melatonin for my insomnia? Why can't I sleep even if I'm calm all day? How can I wean off a sleeping pill?) and discuss how AI will impact sleep coaching and our ecosystem.