Firas is on the right track! Sleeping much better and he has started exercising to complement his thought work. Juro has brilliantly started discovering hard to spot sleep efforts that were sabotaging his sleep. Alina is planning to listen to audiobooks when staying at her husband's parents place. Zoltan wonders why there is so much talk about coffee and screens producing insomnia. Raka aka Logan is told by his doctor that he should eat more. A.A has general anxiety and has tried everything and nothing works.
Ask Daniel #42: Firas Sleeps Through and Feels Fantastic
May 16, 2020
