Ask Daniel #72: To Caroline, Ricardo, Stasia, Dustin, Salima and Tracy

Caroline has had digestive issues and wonders if CBT is right for her. Ricardo is sleeping better but is not where he wants to be - what should he be doing differently (spoiler alert: not much!)? Stasia sleeps very little after becoming a mom, and wonders if there’s hope for her. Dustin wakes up multiple but falls back asleep quickly, what’s going on? Salima has developed somniohobia, perhaps after a family member passed away in sleep. How can she not be afraid of going to sleep?