Riley asks for great books and books to be avoided. Neil wonders how to take the final step from generally sleeping well but being triggered sometimes to not thinking about sleep ever. Rajdeep is wondering what’s happening after recently starting antidepressant medications and sleeping very little. Salar is in a state of panic, just wanting some sleep but not getting any rest. Thea was doing better but an upcoming trip is triggering sleeplessness. Christopher has gone from being afraid of staying awake to afraid of the process of falling asleep. What to do?
Ask Daniel #73: The Half Life of Insomnia
Aug 11, 2020
