Heard Online #16: Has it really come to THIS?

Uncategorized Aug 10, 2022

In this edition of Heard online we look at claims made by the NYT that new studies prove how sleep deprivation causes brain damage in humans.

We find no basis for this claim and stumble across Randy Gardner, record holder of having been awake the longest - 11 days. Yes, he's in his mid 70s and he is fine.

Close

Roadmap: From Insomnia to Immunity

Feeling lost? Getting past insomnia can feel daunting if you don't have a clue of what's ahead. Sign up here and we'll send you a guide that outlines the steps towards better sleep.