Hugo's path to freedom - after 23 years of insomnia
In this special edition class, we hear from Hugo who has seen five steps on the path of leaving insomnia and other struggles that can feel like a mental prison.
In this special edition class, we hear from Hugo who has seen five steps on the path of leaving insomnia and other struggles that can feel like a mental prison.
Feeling lost? Getting past insomnia can feel daunting if you don't have a clue of what's ahead. Sign up here and we'll send you a guide that outlines the steps towards better sleep.