Insomnia Insight #338: The Type II Error

Uncategorized Sep 15, 2020

When you are going through the most bizarre and frightening experience of your life, it may be very difficult to swallow that your own mind is creating all the havoc. And that thought keeps nagging you - could all this just be anxiety? Or am I missing something.

In this episode we will see that the brain is always, always there to keep you safe. It does not want you to come to harm and does everything it can to make sure you don't end up eaten by the wolf like the boy in the story. In other words, your brain tries to make sure a type II error isn't committed.

 

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