Insomnia Insight #364: 5 Things a Good Sleep Coach Listens For!

A good coach wears many hats as they say - educator, communicator, guide, cheerleader, consoler for example. But one role may be the most important role of all for a good sleep coach: LISTENER!

Today I thought about some important things a good sleep coach listens for when helping someone struggling with insomnia, and I came up with 5 things.

Hope you can have a listen! And hope you can check out our Sleep Coach School at www.thesleepcoachschool.com where you might even look into becoming one of our Certified Sleep Coaches!

Coach Michael