Insomnia Insight #383: Why you feel isolated and avoided and how to feel part of the world again.
Apr 21, 2021
Michelle guests in this powerful episode on the isolation that can come from the struggle with insomnia.
We talk about how the fact that nobody in your circle understands what you go through can make it feel like there is a wall separating you even from people you love.
We see how understanding where this wall comes from, and seeing that you are not alone, leads to a place where you can be part of your community again.
