Insomnia Insight #394: 3 tips for anyone with Somniphobia (fear of falling/being asleep)

Uncategorized Jun 14, 2021

Per popular demand from Jarl we review why the fear of sleeping is logical in the context of another fear, the fear of being awake. We see that the same principles that leads to peace and peaceful sleep apply not only to somniphobia, but any other thing you are afraid of that cannot actually harm you.

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