Insomnia Insight #397: The answer lies in your reaction to one simple statement

After we reviewed the roadmap to immunity in episode 393 (link below if you'd like to download the roadmap) several members of the community asked how they could know if they were immune or not. In this episode we look at how your reaction to "There's nothing I can do to sleep" lets you know if you are immune, or simply need a little more time and education.