Insomnia Insight #451: This can make things easier...

Uncategorized Mar 29, 2022

In this episode we look at three situations when as a coach, it can be a bit harder to help your client. We look at when there are set ideas, when there's a back and forth from a hiding place, and when there are many teachers. We look at how this creates struggle and how to meet these situations to arrive where you want to be.

Close

Roadmap: From Insomnia to Immunity

Feeling lost? Getting past insomnia can feel daunting if you don't have a clue of what's ahead. Sign up here and we'll send you a guide that outlines the steps towards better sleep.