Insomnia Insight #504: Feel AMAZING when you sleep and TERRIBLE when you don't? This is for you

In this edition of Insomnia insight Coach Daniel reviews new teaching on how meaning can turbocharge an emotional reaction to whether we sleep well or not, leading to a confusing roller coaster like experience.

We learn when and how we can easiest leave this common but unpleasant experience and find peaceful sleep and peace of mind.