In this edition of Life after insomnia, we reconnect with Néma from Talking insomnia #78 two years after her first appearance on our channel.
She answers five questions from Dan, a member of our community who is currently struggling with sleep, and her replies reveal what leads where we want to be.
Feeling lost? Getting past insomnia can feel daunting if you don't have a clue of what's ahead. Sign up here and we'll send you a guide that outlines the steps towards better sleep.