Open Class #1: To Michael, Haley, Christopher, Caroline, Melina and Ahmed

Uncategorized Aug 16, 2020

Michael wonders if having internal tremors when you are awake at night is common with anxiety. Haley desperately wants to get off Seroquel and Trazodone but whenever she has tried she’s become so emotionally distraught that she couldn’t. Christopher is doing well but still wakes up a few times and wonders - is this normal? Caroline asks what to do then you are restless at night. Malena has a little angel and devil in her shoulders, and she’s not afraid of the little devil anymore. Ahmed is in a the rabbit hole. How can he start climbing back up?

 

Close

Roadmap: From Insomnia to Immunity

Feeling lost? Getting past insomnia can feel daunting if you don't have a clue of what's ahead. Sign up here and we'll send you a guide that outlines the steps towards better sleep.