Open Class #106: To Julie, Andreas, Dylan, Lynn, Aryan & Emerald

Ambien is the only thing that has worked for more than 2 weeks for Julie...but having come across this channel she feels hopeful! Andreas wonders if it's really a good idea to convince yourself that you're a good sleeper? Dylan is worried about the pressure from a new job and a fixed rise time. Lynn wonder's if reading my books is recommended before starting a program? Aryan has a mystery to be solved and Emerald has sleep anxiety.