Dominique has returned from a point of desperation, but only sleeps for a few hours still. After this he wakes up and a struggle occurs. What to do? Sophia left a struggle with insomnia and still has pretty good confidence. Yet as she has returned to University sleep is becoming choppy again. What is happening?
Feeling lost? Getting past insomnia can feel daunting if you don't have a clue of what's ahead. Sign up here and we'll send you a guide that outlines the steps towards better sleep.