Open Class #169: How can I SLEEP when I'm having a COLD?

Uncategorized Oct 06, 2022

Coach Michelle and Coach Daniel answer questions from our community, the Natto nation.

Timestamps

 00:00 Intro

 05:27 Lara feels extra pressured to sleep when feeling sick

12:30 Libby feels more sluggish in cooler weather despite sleeping easier

 17:57 Silvia wonders why she falls asleep easy on a couch but not in the bedroom

 22:16 Rahul has jerks and other sensations keeping sleep from happening

 27:30 Gideon sleeps better but has more brain fog

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