Open Class #171: Live *INSOMNIA* Q&A

Coach Michelle and Coach Daniel answer questions from our community, the Natto nation.

Timestamps

 00:00 Intro

 02:53 Libby's partner says "everyone gets tired"

 11:35 Matheus wonders how to meet heart beat anxiety

 16:35 Michale wonders if it is possible to live with insomnia for years

 18:10 Tom tom has fragmented sleep from 7 am to 9 am

 21:13 Blade Fury has bruxism and jerks when not sleeping well

 26:47 Namrah has been sleeping well until now when a move to a different room is necessary