Open Class #3: To Tarik, Dawa, Zil Rain, Karan, Omar, Saikat and BFT

Tarik just can’t stop thinking about sleep 24/24 despite trying to do distracting things. Dawa has had two panic attacks in the past and is now not sleeping for a week. Zil Rain has tried THC which only works sometimes. Karan is doing very well and wonders if there will be less awakenings going forward. Omar is also doing well after implementing Cbti. Saikat wonders how to shut the brain off. BFT just wants to sleep and asks about natural remedies to take the edge off.