Open Class #6: Listen to the Brain - Transform your Life

Roshna was at the top of her class, now her grades are slipping and her family does not believe there’s such a thing as insomnia. Fiona doesn’t know what to do with her brain when she closes her eyes. Gabriele wonders how someone can not sleep well after 5 months of CBTi. Jeff want to Forget it. Michael is thinking of staying up for a whole night to get really sleepy. BFT wonders how one can win over hyperarousal.