Open Class #68: To Pat, Kaci, Judy, Jake, Peter and Jen

Pat shares a success story of how listening to the brain produces peace and how taking a mental journey can allow sleep. Kaci has come off and antidepressant and wonders if this is why she has trouble sleeping again. Judy asks if reading before sleeping is ok. Peter wonders if there are discounts on our program and Jen asks at which point you give in and take medication.