Open Class #70: To Matt, Andy and Bijal

Uncategorized Feb 10, 2021

Matt is getting more detached and wonders if he should even ask a question, but he's curious! Andy is dreading not being able to sleep in a different bed ever again. Bijal has started an intensive mindfulness course, there has been ups and downs but the struggle continues.

Close

Roadmap: From Insomnia to Immunity

Feeling lost? Getting past insomnia can feel daunting if you don't have a clue of what's ahead. Sign up here and we'll send you a guide that outlines the steps towards better sleep.