Open Class #82: To Nea and Ellie

Nea has questions about melatonin, waking during the night, and how fast she should expect her sleep to improve. Ellie also has questions about when she should expect to get past her insomnia and whether she has lost the ability to sleep. Great questions in today's Open Class!

Check out The Sleep Coach School at www.thesleepcoachschool.com if you'd like to be part of a supportive group of people learning better sleep AND students learning to become sleep coaches themselves!