Open Class #90: With Michelle! To Lara, Sunil and Chen

Uncategorized Apr 03, 2021

Lara wakes up every two hours and wonders isn't sure that she even sleeps. Could this be a neurological disorder? Sunil is doing better but looking for more advice. Chen has had insomnia for 5 years and is experiencing fatigue, shakiness and intense neck tension. Could this be sleep related?

Close

Roadmap: From Insomnia to Immunity

Feeling lost? Getting past insomnia can feel daunting if you don't have a clue of what's ahead. Sign up here and we'll send you a guide that outlines the steps towards better sleep.