Open Class #98: To Guy, Shanna, Derek, Liang and Connor

Guy wonders what scientific backing the Natto philosophy has. Shanna gets 8-9 hours of solid sleep... but only if all 15 items on a laundry list is checked off. Derek has hit a speed bump and wonders if this is something one just has to get used to. Liang questions whether not everyone goes to bed with the intent of sleeping? Connor has discouraged because all the work of creating a circadian rhythm has been undone in one night.