Talking Insomnia #126: Finding the RELIEF we have waited SOO long for

In this edition of Talking insomnia we get to know Suella, a graduate of our Insomnia immunity program. After decades of struggle, she has found sleep happen easier, but things are not where she would like them to be.

We get to learn what has helped Suella, where the residual struggle comes from and how we can find ourselves where we want to be when the journey has felt long.