Talking Insomnia #128: Pauline's journey from insomnia and retirement to joy and coaching!

In this edition of Talking insomnia we get to know Coach Pauline. For many years, she would have minimal sleep at night and spend the days constantly problem solving.

Everything changed when she understood why she had struggled and that her days need not be dictated by how many hours she slept the night before.

Today, Pauline has graduated our training program and offers her service to anyone struggling with sleep. To connect with her, visit her website:

www.welcometosleep.ca