Talking Insomnia #136: Shari's life changing journey

In this episode of Talking insomnia we meet Shari, who's life changed abruptly in November of 2022. From having had no struggles, she found things falling apart as sleeplessness and panic became a daily experience.

In this episode she shares with us not only how the struggle began, but how education, courage and kindness let here back to work, back to fully engaging with family and friends and to more clarity in life than she ever had before.