Talking Insomnia #38: You can't vomit away insomnia. Dayna learned the hard way.

From Chinese vomiting medicine to CBTi, Dayna tried everything you can think of to get some rest. She has learned a lot since coming across this channel, but still wonders how to make sleep happen consistently.

In this episode we talk about efforts, about sleeping in your acupuncturist office, and much more.