Talking Insomnia #43: Franka's ascent from the COVID rabbit hole!

When university closed and physical isolation became reality, Franka had a sleepless night. And then another one. After a week she started researching sleep and tried supplements and sleep hygiene to no avail. During a stay in Romania, everything changed. She slept well as she was kept busy all day long. Her two tips to anyone struggling: Don't tell your friends & Take note of how well you can function even on little sleep.