Talking Insomnia #63: Jake’s journey out of one of the scariest sleep rabbit holes

In this episode Jake shares how during a two month stretch, his existence became entirely consumed by the idea that he had fatal insomnia. He found that he had every single symptom that he found described and was convinced he had only one more year left at best. We hear how things slowly started to change when he learned more and he can now look back upon this time and scary as it was, he can smile.