Talking Insomnia #66: From OCD, Anxiety, PTSD and insomnia to immunity

This is a story of how seeing the true nature of things changes the experience of every aspect of life. In 2014, Andreas' world was rocked by a traumatic event. Following months of grief and stress, he gradually stopped sleeping. He would go nights with no sleep followed by a few hours of recovery. When he started seeing that escaping the fears where what maintained them, he realized that suffering that had been present since childhood would no longer exist if he was willing to experience discomfort. He was, and now his life has forever changed.