Talking Insomnia #69: Diego's journey from insomnia to becoming Italy's first sleep coach!

A job that wasn't satisfying and life stress led Diego to a struggle with sleep that would change everything. After seeing how everything fell into place once his focus shifted away from sleep and onto what brought meaning and joy in his days, sleep started happening all by itself.

Today he is grateful for what the struggle taught him, and in this episode he joins to share his insights and his journey to become the first sleep coach in Italy!