Talking insomnia #79: How 42 years of insomnia ended. With a clap.

Starting from childhood, Beth became conditioned to be afraid of the night. With each decade of her life, the struggle to sleep became more and more all consuming. In this episode we will learn about the journey to a place of peace and becoming a sleep coach. A powerful story of how there is hope for everyone, no matter how long or intense the struggle has been.