In this episode we connect with Stephanie. Having had trouble sleeping only before events, insomnia was not a significant part of her life until she became a mom for the first time. She tells us how dark things were, how they got brighter and how she sees herself leaving insomnia behind for good.
Feeling lost? Getting past insomnia can feel daunting if you don't have a clue of what's ahead. Sign up here and we'll send you a guide that outlines the steps towards better sleep.