Festival of Understanding: A 5-day Event With Coach Daniel
Starts March 17, 2025!
Discover a New Path Out of the Insomnia Struggle—For Good
Are you tired of fighting sleepless nights, endless anxiety, and all the frustration that comes with insomnia? If you’ve tried everything—only to end up back where you started—this free five-day online event is your chance to truly understand insomnia and leave the struggle behind.
In this exclusive live series, Coach Daniel uncover the root cause of insomnia: your brain mistakenly seeing wakefulness (and even certain thoughts and emotions) as threats. Over five 30 minute sessions powerful sessions, you’ll discover exactly why you’ve struggled to find lasting relief—and how to move toward peaceful sleep once and for all.
What You’ll Gain:
- A clear understanding of what really causes insomnia (hint: it’s not just “can’t sleep”).
- Practical strategies to “befriend” wakefulness so it no longer feels like an enemy.
- A completely new framework that shows why traditional approaches often fail—and how to avoid common pitfalls.
- The confidence that comes from seeing insomnia for what it really is—a brain misunderstanding—and knowing how to guide yourself toward peace.
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Day One: Redefining Insomnia
9:00 AM PST: A brand-new definition of insomnia—why it matters and how it shifts everything.
Day Two: Tokenization
9:00 AM PST: How the brain labels harmless things (like wakefulness, thoughts, emotions) as threats—and why this creates struggle.
Day Three: Befriending Wakefulness and Beyond
9:00 AM PST: Three levels of “befriending” everything insomnia throws your way—so fear, sadness, or anger lose their grip.
Day Four: Sameness
9:00 AM PST: See how we are all fundamentally alike—why the “special case” mindset keeps so many stuck, and how to move beyond it.
Day Five: Putting It All Together
9:00 AM PST: Explore why traditional approaches (like CBTi) can miss the mark, and how true understanding plus context lead to deep, lasting peace.
Join Us to Leave the Struggle Behind
Stop relying on short-term fixes and start building real understanding. Sign up for this free five-day webinar, and let’s redefine insomnia together—so you can finally find the peace of mind and peaceful sleep you’ve been seeking.
Secure your spot now and step into a new relationship with sleep—and with yourself.
For the first time ever, The Sleep Coach School presents
The Festival of Understanding
Hosted by Coach Daniel
Space is limited. Reserve your spot now.