You lay awake at night, desperate for sleep. You've tried everything but nothing has worked.
Think about what life would be like if you slept well every night.
No matter how skeptical you are, you CAN make that happen.
You just need to know how.
- You need to what makes you sleep and what keeps you from sleeping.
- You need to understand how your mind works.
- You need support and accountability to get the results you want.
The Self Coaching Master Program has all of the above.
This coaching program gently persuades you to change how you think about yourself and your sleep.
It educates you and helps you make sense of your past experiences with sleep.
It teaches you how to:
- Use your body’s sleep drive to your advantage.
- Decrease worrying about sleep by understanding how it works.
- Use your problem-solving skills in a sleep promoting way.
- Have time and bandwidth for the pleasures in life you've been missing out on.
You will learn through video classes, self-directed studying, live bi-weekly group coaching calls.
Masters is an all-inclusive monthly membership program with topics including:
- Coaching yourself
- Reaching goal thoughts
- Sleep and health
- Sleep myths
- The origins of insomnia
- The purpose of emotions
- What to do before going to bed
- What to do when waking up early
- How to know if you should avoid something or not
- How to know what is causing you to have little sleep
- What to do when you have a setback
- Why it seems you’ve lost the ability to sleep
- Why you think something is wrong with you
Here's what's included in your membership:
You will gain access to a video based curriculum that covers all the fundamental insights and tools you need.
Every week includes 2 live drop in classes with Coach Daniel.
You'll have access to a community via our Slack channel where you can ask questions and get support when you need it.
How much you participate is up to you. You can choose to simply complete the video classes and experience how your sleep transforms.
You can join every group coaching call to share your progress or challenges and ask any question that has come up during your studies.
If you can't attend a live drop in class it will be recorded and made available for members in our archive.
The Self Coaching Master Program is for anyone that is ready to change their trajectory by taking all the resources you have within, put them to work for you and sleep well forever.
The monthly payment is $139.00.
It is the best sleep coaching value in the world.
And if you don't love the program, you can cancel anytime within the first 30 days of signing up and get a full refund!